Before editing a workout, check your diary to be sure that “not synch” does not appear on the workout.
If you edit before the workout has been synced, you might create a duplicate with no workout data.
Then, to edit the workout:
- Open the desired workout
- Tap the pen icon
- Edit the workout
- Save it (there will be a check mark at the top)
You can delete a workout by going to Diary and pressing the workout you want to delete for 2 seconds. The option to delete it will pop up.
Please note that deleting a workout from your phone will delete it from the web service as well.